Sign up for access to this program
Already have an account? Sign In
Previewing

Let's Get Moving: Strong Core

(11:09)
4.6
stars
,596ratings
Jaime McFaden, Level 20
Jaime McFaden
11285 Followers
Want killer abs and a strong core? You're in the right place! Our movement in life radiates from the center of our body, so let’s get it strong! There's a bonus AMRAP at the end so you can track your progress – and remember form is CRUCIAL.

Details

No equipment is needed for this class.

Class Preview:
Plank crawl
Superman shake
Slow bike
Circle crunch
Turtle
Inchworm
Bear

Strong Core
Other Videos You Might Like

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos