Sign up for access to this program
Already have an account? Sign In
Previewing

Let's Get Moving: Strong Core

(11:09)
This video is in the following program:
4.4
stars
,172ratings
Jaime McFaden
Jaime McFaden
5844 Followers
Want killer abs and a strong core? You're in the right place! Our movement in life radiates from the center of our body, so let’s get it strong! There's a bonus AMRAP at the end so you can track your progress – and remember form is CRUCIAL.

Details

No equipment is needed for this class.

Class Preview:
Plank crawl
Superman shake
Slow bike
Circle crunch
Turtle
Inchworm
Bear

Strong Core
Other Videos You Might Like
Thumbnail image for 10-Minute Low-Impact HIIT
Jaime McFaden
10:03
Thumbnail image for Neck & Shoulder Stretch
Jaime McFaden
4:28
Thumbnail image for Full Body Stretch
Jaime McFaden
5:31
Thumbnail image for Back Stretch
Jaime McFaden
4:39
Thumbnail image for Lower Body Stretch
Jaime McFaden
5:02
Thumbnail image for Balance Challenge
Jaime McFaden
4:06
Thumbnail image for 10-Minute Low-Impact Cardio
Jaime McFaden
12:26
Thumbnail image for Get Toned Abs
Tammy Jones Mittell
26:20
Thumbnail image for Core Workout #3
Sarah Kusch
13:09
Thumbnail image for Toned Core & Butt
Sam Skelton
11:15
Thumbnail image for Advanced Core Pilates
Elaine Hayes
28:40
Thumbnail image for Balance & Burn: Abs & Butt
Jaime McFaden
22:35
Thumbnail image for Abs in Under 12
Sarah Kusch
12:29
Thumbnail image for Stability Ball Core Workout
Sam Skelton
14:58
Thumbnail image for Barre Cardio Burn
Paola Di Lanzo
22:01
Thumbnail image for Strong Toned Glutes
Tammy Jones Mittell
27:29
Thumbnail image for Dirty Dancing: Johnny's Mambo Dance Workout
13:58
Thumbnail image for Home Muscle Building
Home Muscle Building
Six Pack Shortcuts
50 I Did This
19:06
Thumbnail image for Latin Dance Cardio
Jaime McFaden
23:18
Thumbnail image for Ab Intensive Pilates Workout
Amy Perera
23:57
Thumbnail image for Strength + Endurance 2
Kelly Lee
30:41
Thumbnail image for 109 Kicks
Le Jon Guillory
34:34
Testimonial
Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos