Sign up for access to this program
Already have an account? Sign In
Previewing

Let's Get Moving: Strong Core

(11:09)
4.6
stars
,656ratings
Jaime McFaden , Level 20
Jaime McFaden
11794 Followers
Want killer abs and a strong core? You're in the right place! Our movement in life radiates from the center of our body, so let’s get it strong! There's a bonus AMRAP at the end so you can track your progress – and remember form is CRUCIAL.

Details

No equipment is needed for this class.

Class Preview:
Plank crawl
Superman shake
Slow bike
Circle crunch
Turtle
Inchworm
Bear

Strong Core
Other Videos You Might Like
Thumbnail image for Balance Challenge
Jaime McFaden , Level 20
Balance ChallengeJaime McFaden
1000+ I Did This
4:06
Thumbnail image for Back Stretch
Jaime McFaden , Level 20
Back StretchJaime McFaden
1000+ I Did This
4:39
Thumbnail image for Full Body Stretch
Jaime McFaden , Level 20
Full Body StretchJaime McFaden
1000+ I Did This
5:31
Thumbnail image for Lower Body Stretch
Jaime McFaden , Level 20
Lower Body StretchJaime McFaden
1000+ I Did This
5:02
Thumbnail image for Neck & Shoulder Stretch
Jaime McFaden , Level 20
Neck & Shoulder StretchJaime McFaden
1000+ I Did This
4:28
Thumbnail image for 10-Minute Low-Impact HIIT
Jaime McFaden , Level 20
10-Minute Low-Impact HIITJaime McFaden
1000+ I Did This
10:03
Thumbnail image for 10-Minute Low-Impact Cardio
Jaime McFaden , Level 20
10-Minute Low-Impact CardioJaime McFaden
1000+ I Did This
12:26
Thumbnail image for Core & Mobility Summer Strong Workout
Sarah Kusch , Level 33
Core & Mobility Summer Strong WorkoutSarah Kusch
1000+ I Did This
22:56
Thumbnail image for Lean and Strong
Andrew Sealy , Level 3
Lean and StrongAndrew Sealy
1000+ I Did This
29:20
Thumbnail image for HIIT Tabata Summer Strong Workout
Sarah Kusch , Level 33
HIIT Tabata Summer Strong WorkoutSarah Kusch
1000+ I Did This
39:03
Thumbnail image for HI-LIT Summer Strong Workout
Sarah Kusch , Level 33
HI-LIT Summer Strong WorkoutSarah Kusch
1000+ I Did This
28:45
Thumbnail image for Yoga for a Strong Core
Yoga for a Strong Core
TaraStilesYoga
67 I Did This
6:05
Thumbnail image for Step 5: Move More
Kara Mohr , Level 64
Step 5: Move MoreKara Mohr
1000+ I Did This
10:33
Thumbnail image for Strong Core For Injury Prevention
Sam Skelton , Level 66
Strong Core For Injury PreventionSam Skelton
1000+ I Did This
10:17
Thumbnail image for Letting Go
Andrew Johnson , Level 6
Letting GoAndrew Johnson
1000+ I Did This
3:34
Thumbnail image for Let Go 2 – Letting Go of Worry
Andrew Johnson , Level 6
Let Go 2 – Letting Go of WorryAndrew Johnson
1000+ I Did This
10:17
Thumbnail image for Get Toned Abs
Tammy Jones Mittell , Level 23
Get Toned AbsTammy Jones Mittell
1000+ I Did This
26:20
Thumbnail image for Pilates for Strong Core
Lottie Murphy , Level 1
Pilates for Strong CoreLottie Murphy
1000+ I Did This
18:27
Thumbnail image for How Can I Get More Deep Sleep?
Natasha Kerry , Level 20
How Can I Get More Deep Sleep?Natasha Kerry
308 I Did This
3:58
Thumbnail image for Letting Go of Worry
Cory Muscara , Level 1
Letting Go of WorryCory Muscara
1000+ I Did This
12:06
Thumbnail image for Get Up and Go
Rebecca Snowball , Level 6
Get Up and GoRebecca Snowball
1000+ I Did This
37:31
Thumbnail image for Let Go of Control
Stacy Conlon , Level 11
Let Go of ControlStacy Conlon
559 I Did This
4:53
Thumbnail image for Abs & Core Strength
Rocky Heron , Level 6
Abs & Core StrengthRocky Heron
1000+ I Did This
32:31
Thumbnail image for Get Happy Routine
Get Happy Routine
LivestrongWoman
25 I Did This
4:41

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2026 Grokker Inc. All Rights Reserved.