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20-minute Pilates for Strong Abs & Core

(18:27)
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4.5
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,411ratings
Lottie Murphy
Lottie Murphy
942 Followers
In this 20 minute Pilates routine, Lottie focuses on strengthening your core with challenging exercises that target loads of different angles of your abdominals, sides, back and glutes. By strengthening these muscles you can work towards achieving a more toned and tight mid-section.

Details

For this class you will need a mat

Pilates for Strong Core
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