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20-minute Pilates for Strong Abs & Core

(18:27)
4.7
stars
,1255ratings
Lottie Murphy , Level 1
Lottie Murphy
2308 Followers
In this 20 minute Pilates routine, Lottie focuses on strengthening your core with challenging exercises that target loads of different angles of your abdominals, sides, back and glutes. By strengthening these muscles you can work towards achieving a more toned and tight mid-section.

Details

For this class you will need a mat

Pilates for Strong Core
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Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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