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4 Minute Pilates Core Workout

(3:56)
4.7
stars
,166ratings
PILATESOLOGY
Alisa Wyatt guides you through this great little workout. The Pilates Stomach Series is a perfect 4 minute workout for your core--it tightens your abs, improves your posture so you look taller, makes your waist smaller and helps you perform better in sports. Memorize the series and do it at the gym,after a run, bike, surf. Share and enjoy!
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Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
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