Michelle Rahlves
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Michelle Rahlves, Level 14
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Michelle RahlvesOwner-Trainer, The Bar Effect - Truckee, CAPersonal MissionHelp clients continue their love of sports, getting stronger and simply keeping their body healthy.Unique SpecialtyCreating workouts set to music that protect the joints, but deliver fast results.Other PassionsAssisting with the rehabilitation of clients with spinal cord injuries.Websitehttp://thebareffect.com
Rahlves worked in physical therapy for 7 years before opening The Bar Effect studio in Truckee, California. She’s received certifications by the International Sport Science Association and works with injured athletes of all levels. After developing knee injuries from years on the U.S Ski team, Rahlves personally used bar workouts to successfully rehab from multiple knee injuries.READ FULL BIO
5 Videos1 Collection
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Michelle Rahlves, Level 14
Thumbnail image for Bar Workout - Thighs
Michelle Rahlves, Level 14
Thumbnail image for Bar Workout - Abs & Glutes
Michelle Rahlves, Level 14
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Michelle Rahlves, Level 14
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Michelle Rahlves, Level 14
International Sports Science Association (ISSA) certified
Emergency Medical Technician
Former Pro Snowboarder