Michelle Rahlves
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Michelle Rahlves
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Michelle RahlvesOwner-Trainer, The Bar Effect - Truckee, CAPersonal MissionHelp clients continue their love of sports, getting stronger and simply keeping their body healthy.Unique SpecialtyCreating workouts set to music that protect the joints, but deliver fast results.Other PassionsAssisting with the rehabilitation of clients with spinal cord injuries.Websitehttp://thebareffect.com
Expertise
Rahlves worked in physical therapy for 7 years before opening The Bar Effect studio in Truckee, California. She’s received certifications by the International Sport Science Association and works with injured athletes of all levels. After developing knee injuries from years on the U.S Ski team, Rahlves personally used bar workouts to successfully rehab from multiple knee injuries.READ FULL BIO
5 Videos1 Collection
Thumbnail image for Bar Workout - Booty
Michelle Rahlves
31:35
Thumbnail image for Bar Workout - Thighs
Michelle Rahlves
43:40
Thumbnail image for Tighten Your Waistline
Michelle Rahlves
37:32
Credentials
International Sports Science Association (ISSA) certified
Emergency Medical Technician
Former Pro Snowboarder