Kelly Lee
Kelly Lee, Level 9
Also follow Kelly on:
Kelly LeeCertified Master trainer, Online Health and Fitness Specialist, Blogger - WorldwidePersonal MissionFitness is a passion I look forward to sharing with each of my clients. My goal is to help people unlock their full potential and transform their lives.Unique SpecialtyMaking training approachable, efficient and fun.Other PassionsAnimals, food, the outdoors and spending time with family.Website
After being overweight through her adolescent years, Kelly decided to make a change. She went from being the 'fat' kid to becoming a complete fitness enthusiast. Kelly developed the skills she needed to overcome her weight challenge and learned to value the benefits that come from fitness, health and weight-management. Through perseverance, Kelly's training philosophy has evolved into assisting her clients to focus on their specific challenge at hand. Kelly is not just training people. She is enabling her clients to overcome obstacles in their lives and make effective change.READ FULL BIO
4 Programs35 Videos5 Collections
7 videos (Avg 23 min)
Daily Muscle Relief
All Levels
4 videos (Avg 16 min)
Back to Basics: Strength Training
18 videos (Avg 26 min)
Webcam Workouts
10 videos (Avg 14 min)
Certified Personal Trainer CPT
Certified Trainer TRX® Suspension Level I & II
Bosu Master Trainer
Mad Dogg Athletics Spinning Instructor
National Academy of Sports Medicine (NASM)
Performance Enhancement Specialist (PES)
Corrective Exercise Specialist (CES)
Shock Wave
Kettle Bell Level 1 Certification
Fitness Nutrition Specialist (NASM FNS)
Pre and Postnatal Fitness Specialist
NCAA Division I Rowing