Energizing Monday Cardio Walk
Need some help staying active and fit while sheltering in place? Join Grokker’s top fitness experts for fun and energizing fitness hits that are perfect for when you’ve been cooped up working from home!
With 10 minutes a day over 2 weeks, your body and mind will be feeling refreshed and energized. In week 1 the experts bring you some of their favorite full body routines, and in week 2 they'll guide you to better core strength. Together let's keep up our fitness during the outbreak!