Floor Core 1
12:17
Unlock your core strength like never before with Grokker's latest program, Core Fusion Pilates! Designed by our newest expert, Jess Bowen, this dynamic 2-week workout series blends the power of Pilates with targeted core ab exercises, to sculpt and tone your midsection while improving flexibility, balance, and overall body awareness. You'll crush your core with 6 unique energizing videos that'll awaken muscles you never knew even existed!