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Core HIIT Circuit

(9:56)
4.7
stars
,156ratings
Jessica Bowen , Level 1
Jessica Bowen
127 Followers
Nothing like working up a sweat with a hard-CORE HIIT circuit. Let's get our heart rate pumped up!

Details

You'll need a mat if you're doing these moves on a hard surface. Otherwise, no equipment necessary!

Moves:
- Plank Roll Down
- Mountain Climbers
- Plank Knee Taps
- Plank Toe Taps
- Standing Leg March with Arms
- Wide Squat Oblique Crunch
- Bear Crawl Shoulder Taps with Jumps
- Plank Walk
- Burpees

Core HIIT Circuit
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Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
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