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HIIT MetCon Core

(19:22)
4.8
stars
,1101ratings
Pace and Go, Level 12
Pace and Go
12012 Followers
Get ready to turn up your fitness – starting with abs & core! In this first video of the Metabolic Conditioning Mondays, Pace & Go guide you through an invigorating bodyweight workout to get your heart rate up and build core strength.

Details

For this video you will just need a mat.

HIIT MetCon Core
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Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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