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HIIT MetCon Core

(19:22)
4.8
stars
,508ratings
Pace and Go, Level 12
Pace and Go
8971 Followers
Get ready to turn up your fitness – starting with abs & core! In this first video of the Metabolic Conditioning Mondays, Pace & Go guide you through an invigorating bodyweight workout to get your heart rate up and build core strength.

Details

For this video you will just need a mat.

HIIT MetCon Core
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