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HIIT Metcon Core: Remix

(12:49)
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,887ratings
Pace and Go, Level 12
Pace and Go
12012 Followers
Get ready to turn up your fitness – starting with abs & core! In this first video of the Remix series, Pace & Go guide you through an invigorating bodyweight workout to get your heart rate up and build core strength.

Details

You don't need any equipment for this workout, but a mat is optional.

HIIT Metcon Core: Remix
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