Jessica Bowen
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Jessica Bowen , Level 1
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Jessica BowenCertified Pilates Instructor - Redwood City, CAPersonal MissionMy goal is to guide you through a Pilates practice that not only strengthens & nourishes your body but also brings clarity to your mind & balance to your energyUnique SpecialtyI help you unlock a flow that leaves you feeling in full alignment while building upon strength, core, and stability.Other PassionsMy three kids, 1 on 1 and group coaching parents to show up as their best authentic selves, walking and listening to podcasts, girls dinners and live music.Websitehttp://letstalkthruit.com/
Expertise
Jess Bowen is a Bay Area-based Pilates instructor and certified parent coach who has been teaching movement for over five years. With a background in mat, barre, and reformer Pilates, she brings a holistic approach to fitness that goes beyond just a workout -- helping clients connect their body, mind, and energy for full alignment. Jess has led classes in studios, live online, and on the Wellcraft app, as well as guiding Pilates sessions at wellness retreats across the country. Her teaching style is welcoming, supportive, and joyful, meeting students exactly where they are to create a truly unique and transformative experience.READ FULL BIO
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Credentials
Certified Mat, Barre, and Reformer Pilates Instructor Wellcraft
Certified Parent Coach Jai Institute for Parenting
Certified Life Coach Conscious Coaching Academy
Jessica's Followers
Vinh Vu , Level 27
Victor Pham , Level 55
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