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Previewing
Floor Core 1
(12:17)
Jessica Bowen
126 FollowersDetails
You'll need a mat if you're doing these moves on a hard surface. Otherwise, no equipment necessary!
Moves:
- Tabletop Toe Taps
- Tabletop Heel Taps
- Leg Extension Bicycle Twist
- Diamond Leg Crunches
- Straight Leg Scissors
- Wide Floor Obliques
- Legs Together Floor Crunch
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