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Previewing

Floor Core 1

(12:17)

4.8

stars

,51ratings

Jessica Bowen , Level 1

Jessica Bowen

34 Followers

Get ready to crush that core all on the floor! This video will consist of exercises primarily done on your back that will get your midsection toned in no time.

Details

You'll need a mat if you're doing these moves on a hard surface. Otherwise, no equipment necessary!

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Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

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