Can you really get a good ab workout in just 10 minutes? With Sarah's multitude of plank variations, you're in for one heck of a workout. If you like this video, be sure to check out Sarah Kusch's Get Tight in 28, a workout program designed to help you lose weight and build total body strength.
Details
Equipment Required: Exercise Mat
The 10-minute workout consists of a series of exercises that are all variations of a basic plank.
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!