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10-Minute Core Workout #2

(11:28)
4.8
stars
,3807ratings
Sarah Kusch, Level 33
Sarah Kusch
21495 Followers
Can you really get a good ab workout in just 10 minutes? With Sarah's multitude of plank variations, you're in for one heck of a workout. If you like this video, be sure to check out Sarah Kusch's Get Tight in 28, a workout program designed to help you lose weight and build total body strength.

Details

Equipment Required: Exercise Mat

The 10-minute workout consists of a series of exercises that are all variations of a basic plank.

Core Workout #2
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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