This video is unlocked. Enjoy full access.
Sign up to watch the entire video program
Already have an account? Sign In

10-Minute Core Workout #2

(11:28)
4.8
stars
,4120ratings
Sarah Kusch , Level 33
Sarah Kusch
22743 Followers
Can you really get a good ab workout in just 10 minutes? With Sarah's multitude of plank variations, you're in for one heck of a workout. If you like this video, be sure to check out Sarah Kusch's Get Tight in 28, a workout program designed to help you lose weight and build total body strength.

Details

Equipment Required: Exercise Mat

The 10-minute workout consists of a series of exercises that are all variations of a basic plank.

Core Workout #2
Other Videos You Might Like
Thumbnail image for Core Workout #1
Sarah Kusch , Level 33
Core Workout #1Sarah Kusch
1000+ I Did This
12:38
Thumbnail image for Core Workout #3
Sarah Kusch , Level 33
Core Workout #3Sarah Kusch
1000+ I Did This
13:09
Thumbnail image for Core Workout #4
Sarah Kusch , Level 33
Core Workout #4Sarah Kusch
1000+ I Did This
12:04
Thumbnail image for 10-Minute Ab Sculpt
Sarah Kusch , Level 33
10-Minute Ab SculptSarah Kusch
1000+ I Did This
13:21
Thumbnail image for 10-Minute Standing Core
Sarah Kusch , Level 33
10-Minute Standing CoreSarah Kusch
1000+ I Did This
13:04
Thumbnail image for Ultimate 10 Minute Ab Workout at Home
Ultimate 10 Minute Ab Workout at Home
KozakSportsPerform
35 I Did This
12:44
Thumbnail image for Cardio Core #4 - Combo
Sarah Kusch , Level 33
Cardio Core #4 - ComboSarah Kusch
1000+ I Did This
28:14
Thumbnail image for 10-Minute Calorie Killer
Keith Johnson , Level 3
10-Minute Calorie KillerKeith Johnson
1000+ I Did This
13:58
Thumbnail image for Crunchless Cardio Core
Sarah Kusch , Level 33
Crunchless Cardio CoreSarah Kusch
1000+ I Did This
45:52
Thumbnail image for Learn to Dance in 10 Minutes
Jess and Lexi , Level 4
Learn to Dance in 10 MinutesJess and Lexi
1000+ I Did This
9:29
Thumbnail image for Cardio Core #3 - Intensity
Sarah Kusch , Level 33
Cardio Core #3 - IntensitySarah Kusch
1000+ I Did This
29:19
Thumbnail image for Bodyweight Total Body #2
Keith Johnson , Level 3
Bodyweight Total Body #2Keith Johnson
1000+ I Did This
19:14
Thumbnail image for Barre Workout #4
Sarah Kusch , Level 33
Barre Workout #4Sarah Kusch
1000+ I Did This
25:31
Thumbnail image for Abs & Butt 2
Jaime McFaden , Level 20
Abs & Butt 2Jaime McFaden
1000+ I Did This
22:49
Thumbnail image for 15-Minute Six-Pack Abs
John Godfrey , Level 1
15-Minute Six-Pack AbsJohn Godfrey
1000+ I Did This
15:08
Thumbnail image for HIIT Abs
Pace and Go , Level 12
HIIT AbsPace and Go
1000+ I Did This
8:23
Thumbnail image for Barre Workout #3
Sarah Kusch , Level 33
Barre Workout #3Sarah Kusch
1000+ I Did This
27:05
Thumbnail image for Butt Workout 2: Booty Booster
Butt Workout 2: Booty Booster
BeFit
246 I Did This
9:48
Thumbnail image for Fitness Challenge
Pace and Go , Level 12
Fitness ChallengePace and Go
1000+ I Did This
16:23
Thumbnail image for Cardio Dance Abs Workout
Cardio Dance Abs Workout
BeFiT
1000+ I Did This
11:21
Thumbnail image for Week 10 Cardio Workout
Sarah Kusch , Level 33
Week 10 Cardio WorkoutSarah Kusch
989 I Did This
25:58
Thumbnail image for Tabata Cardio Workout
Tabata Cardio Workout
amanda russell
90 I Did This
6:09
Thumbnail image for Beginner Core
Kelly Lee , Level 9
Beginner CoreKelly Lee
1000+ I Did This
28:22
Thumbnail image for Plank Attack
Sarah Kusch , Level 33
Plank AttackSarah Kusch
1000+ I Did This
13:54

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.