This core workout features some of Sarah Kusch's personal favorite exercises for toning and strengthening your midsection. These are her go-to moves when she's short on time.
Details
No equipment is needed for this workout. Exercises:
Dead bug hover Table top oblique crunches Reverse crunch roll Side lying obliques Prone frog Boat C-curve Scissor switches
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Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!