John Godfrey
John Godfrey, Level 1
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John GodfreyPersonal Trainer - Ski Instructor - London Personal Mission To apply cutting edge training research which has been applied to top athletes, and scale the workouts for recreational fitness enthusiasts. Unique SpecialtyI have created a 10 grade system for fitness progression in bodyweight gymnastics, ski legs, yoga, and weightlifting.Other Passions Favourite sport is skiing, I think I'm Bear Grylls and I support the Formula 1 driver Lewis Hamilton. It's a European thing ;)Websitehttps://www.10gradefitness.com
Expertise
London born, John Godfrey is the brainchild of ’10 grade fitness' a progressive all encompassing health system which has generated success in sport, media, corporate and London home visits. Organiser of several fitness, sport and adventure events, John runs weekend and week intensive retreats in France, Spain, UK, USA, Turkey, Qatar and Saudi Arabia. His ability to build working relationships, read situations and understand his clients, are the secret to getting incredible resultsREAD FULL BIO
1 Program8 Videos0 Collections
Total Strength
Intermediate/Advanced
16 videos (Avg 18 min)
Credentials
Personal Trainer Register of Exercise Professionals
Ski Instructor CSIA
Mountaineering Instructor British Mountaineering Council
Scuba Dive Master Professional Association of Diving Instructors
Sport and Exercise Nutritionist Sport and Exercise Nutrition Register
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