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10-Minute Wellness Walk

(11:08)
4.8
stars
,2755ratings
Ellen Barrett, Level 1
Ellen Barrett
5640 Followers
Take 10 during your busy day to boost energy, de-stress, and burn some calories. This quick cardio break is perfect for those days where it feels like there is no time for working out. Grab your co-worker, family, friends or pets, and make a few minutes for your wellness.

Details

No equipment is needed for this workout.

10-Minute Wellness Walk
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