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10-Minute Wellness Walk

(11:08)
4.8
stars
,2889ratings
Ellen Barrett , Level 1
Ellen Barrett
5942 Followers
Take 10 during your busy day to boost energy, de-stress, and burn some calories. This quick cardio break is perfect for those days where it feels like there is no time for working out. Grab your co-worker, family, friends or pets, and make a few minutes for your wellness.

Details

No equipment is needed for this workout.

10-Minute Wellness Walk
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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