Sign up for access to this program
Already have an account? Sign In
Previewing

Let's Get Moving: 10-Minute Low-Impact Cardio

(12:26)
4.6
stars
,1152ratings
Jaime McFaden , Level 20
Jaime McFaden
11672 Followers
This low-impact workout will increase your heart rate and tone the body. The heart is the biggest muscle and the most vital organ to our health. By adding a cardio routine a few times a week – you can help reverse sedentary damage. No matter how busy you are, this short routine is perfect to fit into your day.

Details

No equipment is needed for this workout.

Class Preview:
Mountain climber
Squat with leg raise
Modified burpee
Inchworm push up
Bicycle
Plank with leg raise
Side plank with dip
Tap backs
Jumping jack touch down

10-Minute Low-Impact Cardio
Other Videos You Might Like

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.