Sign up for access to this program
Already have an account? Sign In
Previewing

Let's Get Moving: 10-Minute Low-Impact Cardio

(12:26)
This video is in the following program:
4.5
stars
,322ratings
Jaime McFaden
6623 Followers
This low-impact workout will increase your heart rate and tone the body. The heart is the biggest muscle and the most vital organ to our health. By adding a cardio routine a few times a week – you can help reverse sedentary damage. No matter how busy you are, this short routine is perfect to fit into your day.

Details

No equipment is needed for this workout.

Class Preview:
Mountain climber
Squat with leg raise
Modified burpee
Inchworm push up
Bicycle
Plank with leg raise
Side plank with dip
Tap backs
Jumping jack touch down

10-Minute Low-Impact Cardio
Other Videos You Might Like
Thumbnail image for 10-Minute Low-Impact HIIT
10:03
Thumbnail image for Cardio Dance Abs Workout
Cardio Dance Abs Workout
BeFiT
232 I Did This
11:21
Thumbnail image for Prenatal Cardio
19:46
Thumbnail image for Bodyweight Total Body #1
14:04
Thumbnail image for Fat Burning Cardio Step
Fat Burning Cardio Step
GymRa
84 I Did This
35:42
Thumbnail image for Cardio Kickboxing Ab Workout
Cardio Kickboxing Ab Workout
Millionaire Hoy
20 I Did This
37:26
Thumbnail image for FuseDance Cardio Melt Workout- Interval Fat Burn
32:18
Thumbnail image for Sore Muscle Workout
Sore Muscle Workout
Caroline Jordan
59 I Did This
11:35
Thumbnail image for Strength Training Cycling
26:46
Thumbnail image for Lower Body Focus Kickboxing Workout
Lower Body Focus Kickboxing Workout
Millionaire Hoy
27 I Did This
36:29
Thumbnail image for Total Kickboxing Abs HIIT Workout
Total Kickboxing Abs HIIT Workout
Millionaire Hoy
18 I Did This
46:27
Thumbnail image for CrossFit Workout
CrossFit Workout
Bodybuilding.com
8 I Did This
14:10
Thumbnail image for Functional Fitness Foundations
16:22
Thumbnail image for Get Toned Abs
26:20
Thumbnail image for 20-Minute Cardio Walk
21:12
Thumbnail image for Energizing Morning Workout
13:40
Thumbnail image for Low Impact #1: Fundamentals
25:46
Thumbnail image for Low Impact HIIT Strength
20:17
Thumbnail image for Bodyweight Workout #1
17:09
Thumbnail image for Barre Workout #1
27:12
Thumbnail image for Total Body Pilates
25:22
Thumbnail image for Fat Burning Walk
20:55
Thumbnail image for Cardio Workout for Beginners
15:58
Testimonial
Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos