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Let's Get Moving: Back Stretch

(4:39)
4.7
stars
,1506ratings
Jaime McFaden, Level 20
Jaime McFaden
8934 Followers
If you sit at desk all day, it's important to maintain good posture. Join Grokker expert Jaime McFaden as she takes you through a few short and simple stretches to increase flexibility in your back. You can do this video from your home or office and will feel relief in under 5 minutes!

Details

You will need a chair for this class.

Back Stretch
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