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Let's Get Moving: Back Stretch

(4:39)
4.7
stars
,2873ratings
Jaime McFaden , Level 20
Jaime McFaden
11674 Followers
If you sit at desk all day, it's important to maintain good posture. Join Grokker expert Jaime McFaden as she takes you through a few short and simple stretches to increase flexibility in your back. You can do this video from your home or office and will feel relief in under 5 minutes!

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You will need a chair for this class.

Back Stretch
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