Sign up for access to this program
Already have an account? Sign In
Previewing

Back Pain Healing

(16:17)
4.8
stars
,1029ratings
Kevin Fong , Level 6
Kevin Fong
8105 Followers
When it comes to healing your back, the key is learning how to change your habitual movement patterns that created the pain in the first place, and replacing them with healthier movement. In this video, learn simple and effective moves to retrain and heal how you move your back.

Details

Repeat this video as necessary until your pain feels healed, and then move on to the Back Pain Protection video.

Back Pain Healing
Other Videos You Might Like

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.