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Lower Back Pain Relief - Freedom From Pain

(24:43)
4.5
stars
,531ratings
Tanya Fitzpatrick, Level 9
Tanya Fitzpatrick
1303 Followers
Deeply alleviate pain in the lower back. Whether you are experiencing symptoms of fibromyalgia, old injuries or accidents, or simply poor lifestyle habits, this series is designed to help you find simple, effective pain relief techniques for everyday life. In this video, Tanya Fitzpatrick guides you through simple, effective exercises to relieve pain.

Equipment

You will need a yoga mat for this class.

Lower Back Pain Relief
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