Overcome that neck pain that's been dogging you and making it hard to move, sleep, and function! In the first phase on neck pain, Dr. Kevin gets you moving your neck safely, slowly, and without pain. By getting your normal neck motion back, you'll ease stiffness and get back to feeling your best self!
Repeat this video as necessary until your pain begins to ease. When you begin to feel less pain, move on to the Neck Pain Healing video.