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Pain Relief with Dr. Kevin Fong

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Hip & Knee Pain Healing

(14:24)

4.8

stars

,767ratings

Kevin Fong, Level 6

Kevin Fong

7022 Followers

In the second phase of hip and knee pain healing, learn stretches and moves that get to the root cause of your pain. You'll start to rebalance your muscles and normalize motion so that you can continue moving safely without pain.

Details

Repeat this video as necessary until your pain feels healed, and then move on to the Hip and Knee Pain Protection video.

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