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Afternoon Hand and Wrist Stretch

(11:45)
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Celest Pereira
Celest Pereira
11003 Followers
When it comes to stretching, our hands and wrists tend to get neglected. And if an injury occurs, it can be a major setback. A little attention goes a long way to maintain your hand health, so join Celest for some simple stretches.

Details

You can enjoy this short stretching session while standing or seated.

Afternoon Hand and Wrist Stretch
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