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Afternoon Hand and Wrist Stretch

(11:45)
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4.7
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,238ratings
Celest Pereira
11166 Followers
When it comes to stretching, our hands and wrists tend to get neglected. And if an injury occurs, it can be a major setback. A little attention goes a long way to maintain your hand health, so join Celest for some simple stretches.

Details

You can enjoy this short stretching session while standing or seated.

Afternoon Hand and Wrist Stretch
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