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Previewing

Afternoon Hand and Wrist Stretch

(11:45)

4.7

stars

,3652ratings

Celest Pereira , Level 10

Celest Pereira

18248 Followers

When it comes to stretching, our hands and wrists tend to get neglected. And if an injury occurs, it can be a major setback. A little attention goes a long way to maintain your hand health, so join Celest for some simple stretches.

Details

You can enjoy this short stretching session while standing or seated.

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