More videos from:
Grokker is free through
April 30, 2020
Already have an account? Sign In
Previewing

Afternoon Energy Boost

(10:26)
4.6
stars
,328ratings
Celest Pereira, Level 8
Celest Pereira
11935 Followers
This quick full body stretch can be done discreetly in a small space to re-energize you any time of day. Loosen up your nerves and get that connective tissue moving freely with Celest.

Details

You can enjoy this short stretching session while standing or seated.

Afternoon Energy Boost
Other Videos You Might Like
Thumbnail image for Afternoon Posture Check
Celest Pereira, Level 8
10:05
Thumbnail image for Energizing Morning Workout
John Godfrey, Level 1
13:40
Thumbnail image for Mobility Stretch
Angelo Dela Cruz, Level 6
9:48
Thumbnail image for Move for Your Mind
Pace and Go, Level 11
12:10
Thumbnail image for Cardio Core #2 - Flow
Sarah Kusch, Level 32
29:45
Thumbnail image for Cardio Kickboxing
Le Jon Guillory, Level 83
26:39
Thumbnail image for Overcoming Exercise Excuses
Sarah Kusch, Level 32
3:01
Thumbnail image for 10-Minute Wellness Walk
Ellen Barrett, Level 1
11:08
Thumbnail image for FuseDance Cardio Melt Workout- Interval Fat Burn
32:18
Thumbnail image for Jane Fonda: Walking Cardio Workout : Level 1
26:43
Thumbnail image for Fat-Burning Hip Hop Workout
Fat-Burning Hip Hop Workout
BeFit
86 I Did This
10:44
Thumbnail image for Denise Austin Cardio Dance
Denise Austin Cardio Dance
BeFiT
109 I Did This
31:14
Thumbnail image for Denise Austin: Strength Boot Camp Workout
21:05
Thumbnail image for Ultimate Fat Burn Workout
Ultimate Fat Burn Workout
BeFiT
90 I Did This
20:46
Thumbnail image for Bootcamp Cardio Dance Workout
10:57
Thumbnail image for Kickboxing Cardio Fat Blast Workout
22:10
Thumbnail image for Full Body Mobility
Angelo Dela Cruz, Level 6
9:07
Thumbnail image for Welcome to Workday Workout
Pace and Go, Level 11
2:31
Thumbnail image for Week 10 Cardio Workout
Sarah Kusch, Level 32
25:58
Thumbnail image for Afternoon Shoulder Saver
Celest Pereira, Level 8
9:41
Thumbnail image for Evening Neck Tension Release
Celest Pereira, Level 8
9:25
Thumbnail image for Mobility for Flexibility
Angelo Dela Cruz, Level 6
9:08
Thumbnail image for 5-Minute Full Body Fix
Sarah Kusch, Level 32
6:59
Thumbnail image for Upper Body & Spine Mobility
Sarah Kusch, Level 32
6:55

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos