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Previewing

Afternoon Energy Boost

(10:26)

4.8

stars

,4357ratings

Celest Pereira , Level 10

Celest Pereira

18249 Followers

This quick full body stretch can be done discreetly in a small space to re-energize you any time of day. Loosen up your nerves and get that connective tissue moving freely with Celest.

Details

You can enjoy this short stretching session while standing or seated.

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

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