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Afternoon Posture Check

(10:05)
4.8
stars
,3218ratings
Celest Pereira , Level 10
Celest Pereira
18616 Followers
Your posture is intrinsically related to how you feel and when we sit for hours each day, it can be hard to maintain good posture. Bad habits start to form which can lead to low energy, and aches and pains. Join Celest for a quick posture check and get ready to feel great.

Details

Enjoy this short stretching session while seated in a comfortable position.

Afternoon Posture Check
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Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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