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Afternoon Posture Check

(10:05)
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4.8
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,142ratings
Celest Pereira
Celest Pereira
10665 Followers
Your posture is intrinsically related to how you feel and when we sit for hours each day, it can be hard to maintain good posture. Bad habits start to form which can lead to low energy, and aches and pains. Join Celest for a quick posture check and get ready to feel great.

Details

Enjoy this short stretching session while seated in a comfortable position.

Afternoon Posture Check
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