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Improve Core Stability

(5:01)
4.8
stars
,405ratings
Sarah Kusch , Level 33
Sarah Kusch
23633 Followers
Improve your balance and stability with exercises that target your core, enhancing your standing posture and giving you a solid foundation for an active workday.

Details

After this video, check out more Movement Microbreaks with Sarah Kusch or explore the other Microbreaks series:

• Mobility Microbreaks with Dr. Kevin Fong
• Mental Microbreaks with Dr. Vicki Uwannah
• Mindful Microbreaks with Dr. Ritz Suk Birah

Improve Core Stability
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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