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Energizing Vinyasa: Core Love

(22:11)
4.5
stars
,461ratings
Mary Clare Sweet , Level 65
Mary Clare Sweet
1015 Followers
Core work! This class will up your vibe and get you sweating. Start nice and easy with some breath work then fire up the mid-section with side planks, boat pose and more. This practice is stellar on its own or combined with another one of MC's classes. Either way, you'll feel fired up and strong in the end.

Equipment

You will need a yoga mat for this class.

Core Love Vinyasa
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