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Energizing Vinyasa with Mary Clare Sweet

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Energizing Vinyasa: Core Love

(22:11)

4.5

stars

,446ratings

Mary Clare Sweet, Level 65

Mary Clare Sweet

994 Followers

Core work! This class will up your vibe and get you sweating. Start nice and easy with some breath work then fire up the mid-section with side planks, boat pose and more. This practice is stellar on its own or combined with another one of MC's classes. Either way, you'll feel fired up and strong in the end.

Equipment

You will need a yoga mat for this class.

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