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Energizing Vinyasa: Playful Flow

(48:33)
This video is in the following program:
4.6
stars
,144ratings
Mary Clare Sweet
505 Followers
Let's gather up those playful emotions inside and apply forgotten things to the present moment. This vinyasa practice is like going back to the basics, but with a creative spin. It will have you smiling, feeling relaxed and completely enjoying your time on the mat with Grokker expert, MC Sweet.

Equipment

You will need a yoga mat for this class.

Playful Vinyasa
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