Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Energizing Vinyasa with Mary Clare Sweet

Sign up for access to this program

Already have an account? Sign In

Previewing

Energizing Vinyasa: Playful Flow

(48:33)

4.7

stars

,534ratings

Mary Clare Sweet, Level 65

Mary Clare Sweet

974 Followers

Let's gather up those playful emotions inside and apply forgotten things to the present moment. This vinyasa practice is like going back to the basics, but with a creative spin. It will have you smiling, feeling relaxed and completely enjoying your time on the mat with Grokker expert, MC Sweet.

Equipment

You will need a yoga mat for this class.

Other Videos You Might Like

Thumbnail image for Loving Vinyasa Flow

Mary Clare Sweet, Level 65

Loving Vinyasa Flow Mary Clare Sweet

1000+ I Did This

38:07

Thumbnail image for Harmony: Vinyasa Flow

Christy Evans, Level 11

Harmony: Vinyasa Flow Christy Evans

1000+ I Did This

1:01:36

Thumbnail image for Air: Vinyasa Flow

Christy Evans, Level 11

Air: Vinyasa Flow Christy Evans

1000+ I Did This

1:00:50

Thumbnail image for Inner Strength Vinyasa

Mary Clare Sweet, Level 65

Inner Strength Vinyasa Mary Clare Sweet

1000+ I Did This

36:18

Thumbnail image for Energizing Full Body Flow

Celest Pereira, Level 10

Energizing Full Body Flow Celest Pereira

1000+ I Did This

29:46

Thumbnail image for Water: Vinyasa Flow

Christy Evans, Level 11

Water: Vinyasa Flow Christy Evans

1000+ I Did This

1:01:44

Thumbnail image for Space: Vinyasa Flow

Christy Evans, Level 11

Space: Vinyasa Flow Christy Evans

1000+ I Did This

1:06:47

Thumbnail image for Nonstop Flow

Beth Stuart, Level 5

Nonstop Flow Beth Stuart

1000+ I Did This

35:49

Thumbnail image for Groove and Flow

Mary Clare Sweet, Level 65

Groove and Flow Mary Clare Sweet

1000+ I Did This

28:40

Thumbnail image for Twist and Flow Vinyasa

Mary Clare Sweet, Level 65

Twist and Flow Vinyasa Mary Clare Sweet

1000+ I Did This

45:37

Thumbnail image for Bend and Breathe

Mary Clare Sweet, Level 65

Bend and Breathe Mary Clare Sweet

1000+ I Did This

51:01

Thumbnail image for Monday Morning Flow

Celest Pereira, Level 10

Monday Morning Flow Celest Pereira

1000+ I Did This

17:31

Thumbnail image for Flow for Balance

Steffy White, Level 3

Flow for Balance Steffy White

1000+ I Did This

23:01

Thumbnail image for 20-minute Vinyasa Flow

Laura Burkhart, Level 9

20-minute Vinyasa Flow Laura Burkhart

1000+ I Did This

20:09

Thumbnail image for 40-minute Energizing Flow

Celest Pereira, Level 10

40-minute Energizing Flow Celest Pereira

1000+ I Did This

42:31

Thumbnail image for 30-minute Vinyasa Flow

Laura Burkhart, Level 9

30-minute Vinyasa Flow Laura Burkhart

1000+ I Did This

30:12

Thumbnail image for Tuesday Morning Flow

Celest Pereira, Level 10

Tuesday Morning Flow Celest Pereira

1000+ I Did This

19:00

Thumbnail image for Head to Toe Flow

Julie Montagu, Level 16

Head to Toe Flow Julie Montagu

1000+ I Did This

31:46

Thumbnail image for 20-minute Energizing Flow

Celest Pereira, Level 10

20-minute Energizing Flow Celest Pereira

1000+ I Did This

19:58

Thumbnail image for Learning to Flow

Siri Peterson Cavanna, Level 12

Learning to Flow Siri Peterson Cavanna

1000+ I Did This

28:06

Thumbnail image for Full Body Flow

Emily-Clare Hill, Level 3

Full Body Flow Emily-Clare Hill

1000+ I Did This

28:36

Thumbnail image for Lower Body Flow

Steffy White, Level 3

Lower Body Flow Steffy White

1000+ I Did This

25:47

Thumbnail image for Flexibility & Mobility Flow

Julie Montagu, Level 16

Flexibility & Mobility Flow Julie Montagu

1000+ I Did This

21:00

Thumbnail image for Kapha Vinyasa Flow

Rebecca Snowball, Level 6

Kapha Vinyasa Flow Rebecca Snowball

686 I Did This

30:57

Testimonial

Christine S.

I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.

Christine S.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.