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Morning Yoga: 40-minute Energizing Flow

(42:31)
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Celest Pereira, Level 8
Celest Pereira
11247 Followers
Saturday mornings call for an extended yoga session designed to start your weekend off right. Celest will take you through an energizing flow that will take you into some more fun and challenging postures, such as crow pose and headstand.

Equipment

You will need a yoga mat for this class.

40-minute Energizing Flow
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