Energizing Vinyasa
Energizing Vinyasa
Energizing Vinyasa with Mary Clare Sweet

Join MC Sweet for a playful vinyasa series designed to open your mind, raise your vibe, and connect with your soul. Each class will wake up a different element in your practice and thematically connect it to a different element in your life.

Lorelei, Lisa, Sara and 8 others started this program
At a Glance
Intermediate
7 days
38 mins average length
Benefits
Get Limber
Reduce Stress

Week 1

1
Thumbnail image for Inner Strength Vinyasa
Inner Strength Vinyasa
36:18

2
Thumbnail image for Playful Vinyasa
Playful Vinyasa
48:33

3
Thumbnail image for Loving Vinyasa Flow
Loving Vinyasa Flow
38:07

4
Thumbnail image for Bend and Breathe
Bend and Breathe
51:01

5
Thumbnail image for Twist and Flow Vinyasa
Twist and Flow Vinyasa
45:37

6
Thumbnail image for Groove and Flow
Groove and Flow
28:40

7
Thumbnail image for Core Love Vinyasa
Core Love Vinyasa
22:11

Videos

At a Glance
Intermediate
7 days
38 mins average length
Benefits
Get Limber
Reduce Stress
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