Energizing Vinyasa
Energizing Vinyasa
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Energizing Vinyasa with Mary Clare Sweet

Join MC Sweet for a playful vinyasa series designed to open your mind, raise your vibe, and connect with your soul. Each class will wake up a different element in your practice and thematically connect it to a different element in your life.

Courtney, Katrina, rhonda and 87 others started this program
At a Glance
Intermediate
7 days
38 mins average length
Benefits
Get Limber
Reduce Stress
Week 1
1
Inner Strength Vinyasa

36:18
2
Playful Vinyasa

48:33
3
Loving Vinyasa Flow

38:07
4
Bend and Breathe

51:01
5
Twist and Flow Vinyasa

45:37
6
Groove and Flow

28:40
7
Core Love Vinyasa

22:11
Videos
At a Glance
Intermediate
7 days
38 mins average length
Benefits
Get Limber
Reduce Stress
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