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Energizing Vinyasa with Mary Clare Sweet

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Energizing Vinyasa: Loving Flow

(38:07)

4.6

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,539ratings

Mary Clare Sweet , Level 65

Mary Clare Sweet

995 Followers

It is said that if you take the time to care for your self, everything else falls into place. This gentle, loving, vinyasa practice will do just that. Nurture your soul and affirm yourself with the most powerful of all words; I AM.

Equipment

You will need a yoga mat for this class.

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