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Energizing Vinyasa: Loving Flow

(38:07)
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Mary Clare Sweet, Level 37
Mary Clare Sweet
517 Followers
It is said that if you take the time to care for your self, everything else falls into place. This gentle, loving, vinyasa practice will do just that. Nurture your soul and affirm yourself with the most powerful of all words; I AM.

Equipment

You will need a yoga mat for this class.

Loving Vinyasa Flow
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