Cindy Walker
Cindy Walker's bio image
Cindy Walker
Cindy WalkerPersonal MissionTo provide creative, loving and spiritually uplifting movement classes to people of all walks of life.Unique SpecialtyMovement Therapy — easy and fun to do creative movement that allows people love their bodies, explore their minds and open up to beautiful spirit within.Other PassionsI adore hiking, swimming, gardening, healthy cooking and spending time w my precious husband, young daughter and pooches.Websitehttp://www.yogaandtheartofliving.com/
Expertise
Cindy stumbled upon Yoga and Meditation in college when her family life and health were falling apart and realized she needed strong tools to manage stress and maintain her integrity. Yoga was the Answer. Her first class awakened her to spirit, her own inner vitality, and to new places in my body/mind. She was instantly hooked and found the practice to be a soothing salvation, a trusted therapist, and very best friend. Yoga and all that it represents allowed me to see "the story" while connecting to my soul. For Cindy, yoga is Nirvana. Cindy is am known for eclectic classes that weave elements from Vinyasa, Kundalini, Iyengar, Yin & Restorative, Therapeutic Yoga and Pilates into my all of classes. She holds a B.A. in Movement Therapy & Psychology, and the Yoga Alliance - 500 E/RYT certification. Other creditials include advanced certifcates from The White Lotus Foundation, Seane Corn, Erich Schiffman, Bryan Kest, David Swenson, Duncan Wong, Paul Grilley, Cheri Clampett & Arturo Peal and Judith Lasater. READ FULL BIO
8 Videos0 Collections
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Cindy Walker
44:49
Thumbnail image for The Quiet Practice
Cindy Walker
35:53
Thumbnail image for Spiritual Vinyasa Flow
Cindy Walker
53:05
Thumbnail image for Gentle Yoga with Meditation
Cindy Walker
37:32
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Cindy Walker
53:55
Thumbnail image for Therapeutic Vinyasa
Cindy Walker
51:45
Thumbnail image for Yin Yoga and Meditation
Cindy Walker
43:16
Credentials
E-RYT 500
B.A. Movement Therapy & Psychology
Sean CorneVinyasa Yoga
Bryan KestPower Yoga
David SwensonAshtanga Yoga
Ravi SinghKundalini Yoga
Paul GrilleyYin Yoga
Cheri ClampettTherapeutic Yoga
Judith LasaterRestorative Yoga
News
To view Cindy's weekly class schedule, click here: