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Energizing Full Body Flow

(29:46)
This video is in the following program:
4.8
stars
,349ratings
Celest Pereira
Celest Pereira
9471 Followers
This class is an opportunity to practice what you have learned in the series so far including standing poses, inversions, arm balances, core stability and hip openers. Join Celest for this full body flow, that will have you feeling strong, energised and ready to continue with confidence on your yoga journey.

Equipment

For this class you will need a yoga mat.

Energizing Full Body Flow
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