The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Well-Balanced Flow: 60-Minute Vinyasa Class

(58:49)
4.7
stars
,393ratings
Laura Burkhart
Laura Burkhart
3045 Followers
Find balance in strength. Build power in your body and balance your heart center with this intermediate-level class. Then carry this new found inner stability with you off the mat and into your life. Join Grokker Yoga Expert, Laura Burkhart, as we move through a well-balanced flow consisting of standing poses, twists, arm balances, ab work and backbends!

Equipment

All you will need for this class is your mat.

50-minute Vinyasa Flow
Other Videos You Might Like
Thumbnail image for 45-minute Vinyasa Flow
Laura Burkhart
45:09
Thumbnail image for 30-minute Vinyasa Flow
Laura Burkhart
30:12
Thumbnail image for 60 Minute Vinyasa Flow Yoga
60 Minute Vinyasa Flow Yoga
Yoga by Candace
118 I Did This
59:57
Thumbnail image for 20-minute Vinyasa Flow
Laura Burkhart
20:09
Thumbnail image for Vinyasa for Hips & Back
Tammy Jones Mittell
26:58
Thumbnail image for 20 Minute Flow
20 Minute Flow
Yoga by Candace
208 I Did This
19:59
Thumbnail image for Morning Yoga Stretch
Andrew Sealy
28:25
Thumbnail image for Core Detox Yoga
Andrew Sealy
26:13
Thumbnail image for Dynamic Core
Emily-Clare  Hill
33:28
Thumbnail image for Camel Pose Hatha Flow
Daniella Cotreau
29:36
Thumbnail image for New Power: Yoga Butt
Ashleigh Sergeant
48:02
Thumbnail image for Core Vinyasa Yoga
Celest Pereira
21:17
Thumbnail image for Vinyasa for the Core
Tammy Jones Mittell
30:41
Thumbnail image for Get Up and Go
Rebecca Snowball
37:31
Thumbnail image for Yoga for Abs & Core
Steffy White
8:40
Thumbnail image for Fire: Vinyasa Flow
Christy Evans
1:05:45
Thumbnail image for Deep Spinal Twists
Morgan Barry Levay
42:23
Thumbnail image for Beginner's Eight-Angle Pose
Christy Evans
45:04
Thumbnail image for Strong Flow
Steffy White
Strong FlowSteffy White
1000+ I Did This
27:06
Thumbnail image for Handstand: Basic Practice
Christy Evans
18:26
Thumbnail image for Open, Align, and Shine
Rebecca Snowball
1:00:47
Thumbnail image for 15-Minute Yoga Abs
Andrew Sealy
17:11
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos