The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Beginner's Eight Angle Astavakrasana Pose

(45:04)
4.7
stars
,498ratings
Christy Evans, Level 11
Christy Evans
4158 Followers
This heat building full Vinyasa practice is sequenced toward the peak pose Ashtavakrasana (eight angle pose). This Grokker Premium video will work on the foundations of the pose targeting core and arm strength, as well as hip opening postures. Join Grokker Yoga Expert, Christy Evans, as she leads you in this balanced class toward Ashtavakrasana. All Levels.

Equipment

All you'll need is your mat.

Beginner's Eight-Angle Pose

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos