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Yoga For Core Strength

(23:37)
This video is in the following program:
4.7
stars
,266ratings
Celest Pereira
Celest Pereira
9469 Followers
Developing core strength is a wonderful benefit of a regular yoga practice. In this session, Celest will guide you through a series of challenging poses that work to strengthen the abdominal muscles, increase stability and really power up your practice.

Equipment

For this class you will need a yoga mat.

Yoga For Core Strength
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