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Yoga For Core Strength

(23:37)
4.7
stars
,1023ratings
Celest Pereira , Level 10
Celest Pereira
18601 Followers
Developing core strength is a wonderful benefit of a regular yoga practice. In this session, Celest will guide you through a series of challenging poses that work to strengthen the abdominal muscles, increase stability and really power up your practice.

Equipment

For this class you will need a yoga mat.

Yoga For Core Strength
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