Ashleigh Sergeant
Ashleigh Sergeant, Level 4
Ashleigh SergeantYoga Instructor - Global Yoga Trainer for adidas - Co Director of Danyasa Yoga & Arts Trainings - Yoga Instructor - Lake Tahoe, CA - Dominical, Costa RicaPersonal MissionAs a teacher, my intention is to help all beings recognize, align with and express their authentic highest potential.Unique SpecialtyYoga for AthletesOther PassionsDancing, Singing, sustainable fashion, Tantric Goddess study, travel, playing in the ocean.Websitehttp://ashleighsergeant.com/
Expertise
Inspired by mom’s Power Yoga influences, her first teachers included Bryan Kest and Baron Baptist. Ashleigh received her first 200-HR teaching certification at the Himalayan Institute with a strong influence from Rod Stryker’s ParaYoga®. Throughout 2008 Ashleigh traveled with and assisted John Friend, the founder of Anusara® Yoga, which empowered her exponential growth and greatly expanded her knowledge of biomechanics and yoga therapy. After completing multiple Anusara Teacher and Therapeutic Trainings with John, Ashleigh now brings thousands of hours of global study to her teaching.READ FULL BIO
31 Videos8 Collections
Thumbnail image for Yoga for Athletes: Post Workout Practice
Ashleigh Sergeant, Level 4
23:22
Thumbnail image for Yoga for Athletes: Pre-Workout Practice
Ashleigh Sergeant, Level 4
17:25
Video Thumbnail
Ashleigh Sergeant, Level 4
1:01:29
Thumbnail image for Yoga for Travel: Deep Restoration
Ashleigh Sergeant, Level 4
1:12:08
Thumbnail image for Yoga for Travel: Calm Inner Center
Ashleigh Sergeant, Level 4
22:41
Thumbnail image for Swing with Ease: Golf Yoga
Ashleigh Sergeant, Level 4
24:26
Thumbnail image for Yoga for Athletes: Beginner's Breath
Ashleigh Sergeant, Level 4
37:13
Thumbnail image for Yoga for Athletes: Feet and Foundation
Ashleigh Sergeant, Level 4
26:06
Thumbnail image for Yoga for Travel: Ground and Align
Ashleigh Sergeant, Level 4
30:56
Thumbnail image for New Power: Yoga Butt
Ashleigh Sergeant, Level 4
48:02
Thumbnail image for Yoga for Athletes: Prevent and Heal Injuries
Ashleigh Sergeant, Level 4
58:57
Thumbnail image for Free Your Spine: Twists
Ashleigh Sergeant, Level 4
44:27
Thumbnail image for Free Your Spine: Core
Ashleigh Sergeant, Level 4
33:49
Thumbnail image for Yoga for Meditation
Ashleigh Sergeant, Level 4
46:08
Thumbnail image for Yoga for Skateboarders: Leg Stretching
Ashleigh Sergeant, Level 4
17:33
Thumbnail image for Free Your Spine: Backbends
Ashleigh Sergeant, Level 4
41:49
Thumbnail image for Apex Series: Hanumanasana
Ashleigh Sergeant, Level 4
47:04
Thumbnail image for Restorative Yoga
Ashleigh Sergeant, Level 4
39:31
Thumbnail image for Free the Spine: Celebrating Movement
Ashleigh Sergeant, Level 4
42:50
Thumbnail image for Beginner Anusara
Ashleigh Sergeant, Level 4
41:01
Thumbnail image for Yoga for the Neck and Shoulders
Ashleigh Sergeant, Level 4
29:13
Thumbnail image for Yoga For Skateboarders: Back Pain
Ashleigh Sergeant, Level 4
16:53
Thumbnail image for Breaking Down Shoulderstand
Ashleigh Sergeant, Level 4
23:37
Thumbnail image for Yoga for Surfers: Strengthening the Legs
Ashleigh Sergeant, Level 4
17:59
Credentials
Global Yoga Trainer adidas Training Academy
Yoga Alliance E-RYT 500
Co-Director Danyasa Yoga Arts Trainings

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