Ashleigh Sergeant
Ashleigh Sergeant, Level 4
Ashleigh SergeantYoga Instructor - Global Yoga Trainer for adidas - Co Director of Danyasa Yoga & Arts Trainings - Yoga Instructor - Lake Tahoe, CA - Dominical, Costa RicaPersonal MissionAs a teacher, my intention is to help all beings recognize, align with and express their authentic highest potential.Unique SpecialtyYoga for AthletesOther PassionsDancing, Singing, sustainable fashion, Tantric Goddess study, travel, playing in the ocean.Websitehttp://ashleighsergeant.com/
Expertise
Inspired by mom’s Power Yoga influences, her first teachers included Bryan Kest and Baron Baptist. Ashleigh received her first 200-HR teaching certification at the Himalayan Institute with a strong influence from Rod Stryker’s ParaYoga®. Throughout 2008 Ashleigh traveled with and assisted John Friend, the founder of Anusara® Yoga, which empowered her exponential growth and greatly expanded her knowledge of biomechanics and yoga therapy. After completing multiple Anusara Teacher and Therapeutic Trainings with John, Ashleigh now brings thousands of hours of global study to her teaching.READ FULL BIO
31 Videos8 Collections
Thumbnail image for Yoga for Athletes: Post Workout Practice
Ashleigh Sergeant, Level 4
Yoga for Athletes: Post Workout PracticeAshleigh Sergeant
1000+ I Did This
23:22
Thumbnail image for Yoga for Athletes: Pre-Workout Practice
Ashleigh Sergeant, Level 4
Yoga for Athletes: Pre-Workout PracticeAshleigh Sergeant
1000+ I Did This
17:25
Video Thumbnail
Ashleigh Sergeant, Level 4
Yoga for Athletes: Recovery ProgramAshleigh Sergeant
1000+ I Did This
1:01:29
Thumbnail image for Yoga for Travel: Deep Restoration
Ashleigh Sergeant, Level 4
Yoga for Travel: Deep RestorationAshleigh Sergeant
1000+ I Did This
1:12:08
Thumbnail image for Yoga for Travel: Calm Inner Center
Ashleigh Sergeant, Level 4
Yoga for Travel: Calm Inner CenterAshleigh Sergeant
355 I Did This
22:41
Thumbnail image for Swing with Ease: Golf Yoga
Ashleigh Sergeant, Level 4
Swing with Ease: Golf YogaAshleigh Sergeant
454 I Did This
24:26
Thumbnail image for Yoga for Athletes: Beginner's Breath
Ashleigh Sergeant, Level 4
Yoga for Athletes: Beginner's BreathAshleigh Sergeant
1000+ I Did This
37:13
Thumbnail image for Yoga for Athletes: Feet and Foundation
Ashleigh Sergeant, Level 4
Yoga for Athletes: Feet and FoundationAshleigh Sergeant
418 I Did This
26:06
Thumbnail image for Yoga for Travel: Ground and Align
Ashleigh Sergeant, Level 4
Yoga for Travel: Ground and AlignAshleigh Sergeant
485 I Did This
30:56
Thumbnail image for New Power: Yoga Butt
Ashleigh Sergeant, Level 4
New Power: Yoga ButtAshleigh Sergeant
1000+ I Did This
48:02
Thumbnail image for Yoga for Athletes: Prevent and Heal Injuries
Ashleigh Sergeant, Level 4
Yoga for Athletes: Prevent and Heal InjuriesAshleigh Sergeant
1000+ I Did This
58:57
Thumbnail image for Free Your Spine: Twists
Ashleigh Sergeant, Level 4
Free Your Spine: TwistsAshleigh Sergeant
464 I Did This
44:27
Thumbnail image for Free Your Spine: Core
Ashleigh Sergeant, Level 4
Free Your Spine: CoreAshleigh Sergeant
627 I Did This
33:49
Thumbnail image for Yoga for Meditation
Ashleigh Sergeant, Level 4
Yoga for MeditationAshleigh Sergeant
494 I Did This
46:08
Thumbnail image for Yoga for Skateboarders: Leg Stretching
Ashleigh Sergeant, Level 4
Yoga for Skateboarders: Leg StretchingAshleigh Sergeant
317 I Did This
17:33
Thumbnail image for Free Your Spine: Backbends
Ashleigh Sergeant, Level 4
Free Your Spine: BackbendsAshleigh Sergeant
253 I Did This
41:49
Thumbnail image for Apex Series: Hanumanasana
Ashleigh Sergeant, Level 4
Apex Series: HanumanasanaAshleigh Sergeant
320 I Did This
47:04
Thumbnail image for Restorative Yoga
Ashleigh Sergeant, Level 4
Restorative YogaAshleigh Sergeant
461 I Did This
39:31
Thumbnail image for Free the Spine: Celebrating Movement
Ashleigh Sergeant, Level 4
Free the Spine: Celebrating MovementAshleigh Sergeant
192 I Did This
42:50
Thumbnail image for Beginner Anusara
Ashleigh Sergeant, Level 4
Beginner AnusaraAshleigh Sergeant
611 I Did This
41:01
Thumbnail image for Yoga for the Neck and Shoulders
Ashleigh Sergeant, Level 4
Yoga for the Neck and ShouldersAshleigh Sergeant
1000+ I Did This
29:13
Thumbnail image for Yoga For Skateboarders: Back Pain
Ashleigh Sergeant, Level 4
Yoga For Skateboarders: Back PainAshleigh Sergeant
229 I Did This
16:53
Thumbnail image for Breaking Down Shoulderstand
Ashleigh Sergeant, Level 4
Breaking Down ShoulderstandAshleigh Sergeant
123 I Did This
23:37
Thumbnail image for Yoga for Surfers: Strengthening the Legs
Ashleigh Sergeant, Level 4
Yoga for Surfers: Strengthening the LegsAshleigh Sergeant
435 I Did This
17:59
Credentials
Global Yoga Trainer adidas Training Academy
Yoga Alliance E-RYT 500
Co-Director Danyasa Yoga Arts Trainings
Ashleigh's Followers
Emilia Filipowicz, Level 1
Melody Brown, Level 16
Nickie Knighten, Level 35
Mary Moore, Level 49
Amada María Villa, Level 66
Stephanie Schneider, Level 4
Jodi Pickering, Level 17
Nguyet Nguyen, Level 82
James Adling, Level 40
Charles Woodstock, Level 52
GRACE White, Level 30
Claire Hoffer, Level 28
tlc tlc, Level 83
Casey Camp, Level 38
H L, Level 8
Jamie Bruce, Level 5
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