The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Yoga for Skateboarders: Leg Stretching

(17:33)
4.7
stars
,116ratings
Ashleigh Sergeant, Level 4
Ashleigh Sergeant
4266 Followers
Heighten your performance and stretch those legs. If you're suffering from ankle immobilization, tight joints, and sore legs, Ashleigh has created the perfect sequence for alleviating your chronic symptoms. Designed for skateboarders, but effective for all athletes who experience these symptoms, the targeted postures that Ashleigh showcases in this video will allow you to feel, and perform, at your best.

Equipment

For this video you will need a towel or a blanket.

Yoga for Skateboarders: Leg Stretching
Other Videos You Might Like
Thumbnail image for Yoga for Beauty
Yoga for Beauty
BeFit
75 I Did This
10:22
Thumbnail image for Yoga For Hamstrings |  Yoga With Adriene
Yoga For Hamstrings | Yoga With Adriene
Yoga With Adriene
488 I Did This
23:22
Thumbnail image for 15 Minute Yoga for the Low Back & Legs
15 Minute Yoga for the Low Back & Legs
Yoga by Candace
716 I Did This
14:42
Thumbnail image for Yoga Cardio Burn Workout
Yoga Cardio Burn Workout
BeFit
104 I Did This
20:17
Thumbnail image for Warrior III - Foundations of Yoga
Warrior III - Foundations of Yoga
Yoga With Adriene
20 I Did This
13:50
Thumbnail image for Gate Pose (Parighasana) - Foundations of Yoga
Gate Pose (Parighasana) - Foundations of Yoga
Yoga With Adriene
30 I Did This
14:17
Thumbnail image for Lower Body Release
Celest Pereira, Level 10
29:10

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos