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Yoga for Skateboarders: Leg Stretching

(17:33)
4.5
stars
,60ratings
Ashleigh Sergeant, Level 4
Ashleigh Sergeant
3719 Followers
Heighten your performance and stretch those legs. If you're suffering from ankle immobilization, tight joints, and sore legs, Ashleigh has created the perfect sequence for alleviating your chronic symptoms. Designed for skateboarders, but effective for all athletes who experience these symptoms, the targeted postures that Ashleigh showcases in this video will allow you to feel, and perform, at your best.

Equipment

For this video you will need a towel or a blanket.

Yoga for Skateboarders: Leg Stretching
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