Athletes Videos

Weight bearing sports put a huge amount of stress and strain on your body. From your hamstrings to your hips or lower back sports can put a genuine burden on your muscles. Yoga for Athletes combines the cardio workout in a dynamic warm up with the stretching achieved by more traditional fitness stretches. This type of yoga is especially designed for athletes and is perfect for before and after your usual training regimen or practice session. Professional sportsmen from basketball players to boxers and American footballers have all started to integrate yoga into their training.

Videos

Thumbnail image for Yoga for Energy and Inspiration
Julie Montagu, Level 3
21:51
Thumbnail image for Yoga for Back Strength
Julie Montagu, Level 3
20:33
Thumbnail image for Yoga for Weight Loss
Julie Montagu, Level 3
20:22
Thumbnail image for Explorative Movement
Annie Adamson, Level 6
36:51
Thumbnail image for Balance, Strengthen & Heal
Annie Adamson, Level 6
25:44
Thumbnail image for Fundamental Movement
Annie Adamson, Level 6
34:11
Thumbnail image for Full Body Yoga Tune-Up
Emilie Perz, Level 7
30:35
Thumbnail image for Yoga Dance Party
Emilie Perz, Level 7
34:52
Thumbnail image for Lean & Limber Vinyasa
Emilie Perz, Level 7
39:02
Thumbnail image for Heart and Hips
Michael James Wong, Level 3
32:22
Thumbnail image for Strengthen and Tone
Michael James Wong, Level 3
25:41
Thumbnail image for Lengthen and Strengthen
Emily-Clare  Hill, Level 3
33:34
Thumbnail image for Heating Power Yoga
Brett Larkin, Level 5
43:50
Thumbnail image for Nonstop Flow
Beth Stuart, Level 5
35:49
Thumbnail image for Cardio Flow
Beth Stuart, Level 5
Cardio FlowBeth Stuart
817 I Did This
31:41
Thumbnail image for Core-Based Flow
Beth Stuart, Level 5
33:41
Thumbnail image for Chest & Tricep Strength
Rocky Heron, Level 6
20:10
Thumbnail image for Get Toned Abs
Tammy Jones Mittell, Level 19
26:20
Thumbnail image for Rocket Standing Series
Steffy White, Level 3
20:28
Thumbnail image for Strong Flow
Steffy White, Level 3
Strong FlowSteffy White
1000+ I Did This
27:06
Thumbnail image for Mastering Wheel Pose
Steffy White, Level 3
4:57
Thumbnail image for Yoga for Abs & Core
Steffy White, Level 3
8:40
Thumbnail image for Hip Opening
Sonia Doubell, Level 7
Hip OpeningSonia Doubell
1000+ I Did This
19:21
Thumbnail image for Core Vinyasa Yoga
Celest Pereira, Level 8
21:17
Thumbnail image for 20 Minute Flow
20 Minute Flow
Yoga by Candace
247 I Did This
19:59
Thumbnail image for 20 Minute Pre-Run Warm Up Yoga
20 Minute Pre-Run Warm Up Yoga
Yoga by Candace
84 I Did This
19:37
Thumbnail image for Runner's Lunge - Foundations of Yoga
Runner's Lunge - Foundations of Yoga
Yoga With Adriene
14 I Did This
6:04
Thumbnail image for 15 minute gentle yoga for athletes
15 minute gentle yoga for athletes
Yoga by Candace
125 I Did This
14:05