Athletes Videos

Weight bearing sports put a huge amount of stress and strain on your body. From your hamstrings to your hips or lower back sports can put a genuine burden on your muscles. Yoga for Athletes combines the cardio workout in a dynamic warm up with the stretching achieved by more traditional fitness stretches. This type of yoga is especially designed for athletes and is perfect for before and after your usual training regimen or practice session. Professional sportsmen from basketball players to boxers and American footballers have all started to integrate yoga into their training.

Videos

Thumbnail image for Yoga for Energy and Inspiration
Julie Montagu, Level 16
Yoga for Energy and InspirationJulie Montagu
1000+ I Did This
21:51
Thumbnail image for Yoga for Back Strength
Julie Montagu, Level 16
Yoga for Back StrengthJulie Montagu
1000+ I Did This
20:33
Thumbnail image for Yoga for Weight Loss
Julie Montagu, Level 16
Yoga for Weight LossJulie Montagu
1000+ I Did This
20:22
Thumbnail image for Yin Yoga for Hamstrings & Quadriceps
Kassandra Reinhardt, Level 7
Yin Yoga for Hamstrings & QuadricepsKassandra Reinhardt
1000+ I Did This
29:26
Thumbnail image for Yin Yoga for Neck and Shoulders
Kassandra Reinhardt, Level 7
Yin Yoga for Neck and ShouldersKassandra Reinhardt
1000+ I Did This
33:22
Thumbnail image for Explorative Movement
Annie Adamson, Level 6
Explorative MovementAnnie Adamson
1000+ I Did This
36:51
Thumbnail image for Balance, Strengthen & Heal
Annie Adamson, Level 6
Balance, Strengthen & HealAnnie Adamson
1000+ I Did This
25:44
Thumbnail image for Fundamental Movement
Annie Adamson, Level 6
Fundamental MovementAnnie Adamson
1000+ I Did This
34:11
Thumbnail image for Full Body Yoga Tune-Up
Emilie Perz, Level 7
Full Body Yoga Tune-UpEmilie Perz
1000+ I Did This
30:35
Thumbnail image for Yoga Dance Party
Emilie Perz, Level 7
Yoga Dance PartyEmilie Perz
690 I Did This
34:52
Thumbnail image for Lean & Limber Vinyasa
Emilie Perz, Level 7
Lean & Limber VinyasaEmilie Perz
1000+ I Did This
39:02
Thumbnail image for Heart and Hips
Michael James Wong, Level 3
Heart and HipsMichael James Wong
688 I Did This
32:22
Thumbnail image for Strengthen and Tone
Michael James Wong, Level 3
Strengthen and ToneMichael James Wong
887 I Did This
25:41
Thumbnail image for Lengthen and Strengthen
Emily-Clare Hill, Level 3
Lengthen and StrengthenEmily-Clare Hill
1000+ I Did This
33:34
Thumbnail image for Heating Power Yoga
Brett Larkin, Level 5
Heating Power YogaBrett Larkin
1000+ I Did This
43:50
Thumbnail image for Nonstop Flow
Beth Stuart, Level 5
Nonstop FlowBeth Stuart
1000+ I Did This
35:49
Thumbnail image for Cardio Flow
Beth Stuart, Level 5
Cardio FlowBeth Stuart
1000+ I Did This
31:41
Thumbnail image for Core-Based Flow
Beth Stuart, Level 5
Core-Based FlowBeth Stuart
1000+ I Did This
33:41
Thumbnail image for Chest & Tricep Strength
Rocky Heron, Level 6
Chest & Tricep StrengthRocky Heron
1000+ I Did This
20:10
Thumbnail image for Get Toned Abs
Tammy Jones Mittell, Level 23
Get Toned AbsTammy Jones Mittell
1000+ I Did This
26:20
Thumbnail image for Rocket Standing Series
Steffy White, Level 3
Rocket Standing SeriesSteffy White
1000+ I Did This
20:28
Thumbnail image for Strong Flow
Steffy White, Level 3
Strong FlowSteffy White
1000+ I Did This
27:06
Thumbnail image for Mastering Wheel Pose
Steffy White, Level 3
Mastering Wheel PoseSteffy White
783 I Did This
4:57
Thumbnail image for Yoga for Abs & Core
Steffy White, Level 3
Yoga for Abs & CoreSteffy White
1000+ I Did This
8:40
Thumbnail image for Hip Opening
Sonia Doubell, Level 8
Hip OpeningSonia Doubell
1000+ I Did This
19:21
Thumbnail image for Core Vinyasa Yoga
Celest Pereira, Level 10
Core Vinyasa YogaCelest Pereira
1000+ I Did This
21:17
Thumbnail image for 20 Minute Flow
20 Minute Flow
Yoga by Candace
347 I Did This
19:59
Thumbnail image for 20 Minute Pre-Run Warm Up Yoga
20 Minute Pre-Run Warm Up Yoga
Yoga by Candace
166 I Did This
19:37
Thumbnail image for Runner's Lunge - Foundations of Yoga
Runner's Lunge - Foundations of Yoga
Yoga With Adriene
26 I Did This
6:04
Thumbnail image for 15 minute gentle yoga for athletes
15 minute gentle yoga for athletes
Yoga by Candace
188 I Did This
14:05

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