Athletes Videos

Weight bearing sports put a huge amount of stress and strain on your body. From your hamstrings to your hips or lower back sports can put a genuine burden on your muscles. Yoga for Athletes combines the cardio workout in a dynamic warm up with the stretching achieved by more traditional fitness stretches. This type of yoga is especially designed for athletes and is perfect for before and after your usual training regimen or practice session. Professional sportsmen from basketball players to boxers and American footballers have all started to integrate yoga into their training.
Videos
Yoga for Back Strength
Julie Montagu
20:33
Yoga for Weight Loss
Julie Montagu
20:22
Explorative Movement
Annie Adamson
36:51
Balance, Strengthen & Heal
Annie Adamson
25:44
Fundamental Movement
Annie Adamson
34:11
Full Body Yoga Tune-Up
Emilie Perz
30:35
Yoga Dance Party
Emilie Perz
34:52
Lean & Limber Vinyasa
Emilie Perz
39:02
Heart and Hips
Michael James Wong
32:22
Strengthen and Tone
Michael James Wong
25:41
Lengthen and Strengthen
Emily-Clare  Hill
33:34
Heating Power Yoga
Brett Larkin
43:50
Nonstop Flow
Beth Stuart
35:49
Cardio Flow
Beth Stuart
Cardio FlowBeth Stuart
593 I Did This
31:41
Core-Based Flow
Beth Stuart
33:41
Chest & Tricep Strength
Rocky Heron
20:10
Get Toned Abs
Tammy Jones Mittell
26:20
Rocket Standing Series
Steffy White
20:28
Strong Flow
Steffy White
27:06
Mastering Wheel Pose
Steffy White
4:57
Yoga for Abs & Core
Steffy White
8:40
Hip Opening
Sonia Doubell
19:21
Core Vinyasa Yoga
Celest Pereira
21:17
20 Minute Flow
20 Minute Flow
Yoga by Candace
198 I Did This
19:59
20 Minute Pre-Run Warm Up Yoga
20 Minute Pre-Run Warm Up Yoga
Yoga by Candace
56 I Did This
19:37
Runner's Lunge - Foundations of Yoga
Runner's Lunge - Foundations of Yoga
Yoga With Adriene
7 I Did This
6:04
15 minute gentle yoga for athletes
15 minute gentle yoga for athletes
Yoga by Candace
94 I Did This
14:05