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Explorative Movement

(36:51)
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4.7
stars
,173ratings
Annie Adamson
700 Followers
As humans we create many boundaries for ourselves - some healthy and some that create rigid habits that can end up making us feel stuck. This vinyasa class will allow you to revive your instincts, break free of any self-made cages, and heighten your senses. Join Annie Adamson and re-wild yourself!

Equipment

You will need a yoga mat, two blocks, and a blanket for this class.

Explorative Movement
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