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Yoga for Kids: The 5 W's of Yoga

(19:34)
4.7
stars
,329ratings
Jodi Golda Komitor, Level 3
Jodi Golda Komitor
943 Followers
Who, what, why, when, where! Kids ages 7 & up are invited to join in the fun as you explore the 5 W's of Yoga. Grokker Yoga Expert, Jodi Komitor, explains What is Yoga, Where does Yoga come from, Who started Yoga, When was Yoga started & Why do we do Yoga. This Grokker Premium video has an educational theme that will be weaved into the class as you enjoy breathing exercises, traditional yoga poses, visualization, creative movement and deep relaxation. All Levels. Ages 7 and up. This video, and all videos in Grokker's "Yoga for Kids" series are intended to be an educational resource for parents wishing to practice yoga with their children. For more information about Grokker accounts and account eligibility please see our Terms of Service.

Equipment

You'll need your mat and an eye pillow.

Yoga for Kids: The 5 W's of Yoga
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