The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Yoga for Kids: The Spine

(25:21)
4.4
stars
,21ratings
Jodi Komitor
Jodi Komitor
550 Followers
Discover your spine! Kids ages 7 & up are invited to join master kids yoga teacher Jodi Komitor for a fun class focusing on the spine in this Grokker Premium video. Follow Jodi through this super educational class exploring traditional yoga poses to experience the many different sensations of the backbone. You will practice playful movement in forward folds, back bends, side bends & twists. Relaxation will include a guided visualization of the chakras illuminating the spine. This video, and all videos in Grokker's "Yoga for Kids" series are intended to be an educational resource for parents wishing to practice yoga with their children. For more information about Grokker accounts and account eligibility please see our Terms of Service.

Equipment

You'll need your mat and an eye pillow.

Yoga for Kids: The Spine
Other Videos You Might Like
Thumbnail image for Yoga for a Healthy Spine
Yoga for a Healthy Spine
ndtvgoodtimes
1 I Did This
4:36
Thumbnail image for Yoga for Kids: Animal Fun
Jodi Komitor
16:23
Thumbnail image for Yoga for Kids: Beach Fun
Jodi Komitor
18:54
Thumbnail image for Stretch the Spine and Back
Stretch the Spine and Back
yogatic
37 I Did This
5:47
Thumbnail image for Asanas for a Healthy Spine
Asanas for a Healthy Spine
ndtvgoodtimes
3 I Did This
5:00
Thumbnail image for Gentle Yoga for Surrender
Matece Skow
30:47
Thumbnail image for Yoga for Back Strength
Julie Montagu
20:33
Thumbnail image for Yin Yoga for the Back
Steffy White
19:15
Thumbnail image for Yoga For Weight Loss - Yoga Core Workout
Yoga For Weight Loss - Yoga Core Workout
Yoga With Adriene
44 I Did This
11:24
Thumbnail image for Vinyasa Twist Flow
Jason Bowman
29:30
Thumbnail image for Find Space Within
Siri Peterson Cavanna
24:25
Thumbnail image for Yoga For Lower Back Pain
Yoga For Lower Back Pain
Yoga With Adriene
262 I Did This
15:47
Thumbnail image for Beginners Yoga for Flexibility
Beginners Yoga for Flexibility
TaraStilesYoga
55 I Did This
5:55
Thumbnail image for Vinyasa for Hips & Back
Tammy Jones Mittell
26:58
Thumbnail image for Lunge Flow for Flexibility
Jason Bowman
31:24
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos