More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Yoga for Kids: The Spine

(25:21)
4.7
stars
,168ratings
Jodi Golda Komitor, Level 3
Jodi Golda Komitor
923 Followers
Discover your spine! Kids ages 7 & up are invited to join master kids yoga teacher Jodi Komitor for a fun class focusing on the spine in this Grokker Premium video. Follow Jodi through this super educational class exploring traditional yoga poses to experience the many different sensations of the backbone. You will practice playful movement in forward folds, back bends, side bends & twists. Relaxation will include a guided visualization of the chakras illuminating the spine. This video, and all videos in Grokker's "Yoga for Kids" series are intended to be an educational resource for parents wishing to practice yoga with their children. For more information about Grokker accounts and account eligibility please see our Terms of Service.

Equipment

You'll need your mat and an eye pillow.

Yoga for Kids: The Spine
Other Videos You Might Like
Thumbnail image for Yoga for Kids: The 5 W's of Yoga
Jodi Golda Komitor, Level 3
Yoga for Kids: The 5 W's of YogaJodi Golda Komitor
705 I Did This
19:34
Thumbnail image for Yoga for Kids: Gratitude for our Body
Jodi Golda Komitor, Level 3
Yoga for Kids: Gratitude for our BodyJodi Golda Komitor
599 I Did This
28:35
Thumbnail image for Yoga for Kids: Animal Fun
Jodi Golda Komitor, Level 3
Yoga for Kids: Animal FunJodi Golda Komitor
503 I Did This
16:23
Thumbnail image for Yoga for Kids: Beach Fun
Jodi Golda Komitor, Level 3
Yoga for Kids: Beach FunJodi Golda Komitor
431 I Did This
18:54
Thumbnail image for Stretch the Spine and Back
Stretch the Spine and Back
yogatic
93 I Did This
5:47
Thumbnail image for Free the Spine: Celebrating Movement
Ashleigh Sergeant, Level 4
Free the Spine: Celebrating MovementAshleigh Sergeant
187 I Did This
42:50
Thumbnail image for Yoga for Back Strength
Julie Montagu, Level 16
Yoga for Back StrengthJulie Montagu
1000+ I Did This
20:33
Thumbnail image for Gentle Yoga for Surrender
Matece Skow, Level 45
Gentle Yoga for SurrenderMatece Skow
813 I Did This
30:47
Thumbnail image for Yoga For Skateboarders: Back Pain
Ashleigh Sergeant, Level 4
Yoga For Skateboarders: Back PainAshleigh Sergeant
222 I Did This
16:53
Thumbnail image for Yin Yoga for the Neck and Shoulders
Morgan Barry Levay, Level 20
Yin Yoga for the Neck and ShouldersMorgan Barry Levay
1000+ I Did This
34:50
Thumbnail image for Yin Yoga for the Back
Steffy White, Level 3
Yin Yoga for the BackSteffy White
1000+ I Did This
19:15
Thumbnail image for Yin Yoga for the Side Body
Kassandra Reinhardt, Level 7
Yin Yoga for the Side BodyKassandra Reinhardt
1000+ I Did This
31:51
Thumbnail image for Yoga For Weight Loss - Yoga Core Workout
Yoga For Weight Loss - Yoga Core Workout
Yoga With Adriene
101 I Did This
11:24
Thumbnail image for Chair Yoga: Restoration for the Lower Back
Sierra Campbell, Level 14
Chair Yoga: Restoration for the Lower BackSierra Campbell
1000+ I Did This
11:34
Thumbnail image for Vinyasa Twist Flow
Jason Bowman, Level 1
Vinyasa Twist FlowJason Bowman
936 I Did This
29:30
Thumbnail image for Find Space Within
Siri Peterson Cavanna, Level 12
Find Space WithinSiri Peterson Cavanna
1000+ I Did This
24:25
Thumbnail image for Yoga For Lower Back Pain
Yoga For Lower Back Pain
Yoga With Adriene
486 I Did This
15:47
Thumbnail image for Beginners Yoga for Flexibility
Beginners Yoga for Flexibility
TaraStilesYoga
85 I Did This
5:55
Thumbnail image for Vinyasa for the Lower Back
Tammy Jones Mittell, Level 23
Vinyasa for the Lower BackTammy Jones Mittell
1000+ I Did This
25:15
Thumbnail image for Yoga for Cancer: Depression
Sierra Campbell, Level 14
Yoga for Cancer: DepressionSierra Campbell
142 I Did This
23:34
Thumbnail image for Vinyasa for Hips & Back
Tammy Jones Mittell, Level 23
Vinyasa for Hips & BackTammy Jones Mittell
1000+ I Did This
26:58
Thumbnail image for Lunge Flow for Flexibility
Jason Bowman, Level 1
Lunge Flow for FlexibilityJason Bowman
989 I Did This
31:24
Thumbnail image for Free Your Spine: Twists
Ashleigh Sergeant, Level 4
Free Your Spine: TwistsAshleigh Sergeant
442 I Did This
44:27
Thumbnail image for Yin for Respiration
Matece Skow, Level 45
Yin for RespirationMatece Skow
278 I Did This
22:27

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.