The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Yin Yoga for the Neck and Shoulders

(34:50)
4.5
stars
,212ratings
Morgan Barry Levay
Morgan Barry Levay
2560 Followers
Suffer from tightness in the neck and shoulders? This deep tissue yin sequence will create space through the tighter muscle and joint structures within your neck and across the shoulder girdle. Breath by effortless breath, follow yoga expert Morgan Levay through this calculated yin series to melt tension through your upper spine in this Grokker Premium video. For more from Morgan, visit her Yin collection.

Equipment

Grab your mat, a block or two, and a strap for this class.

Yin Yoga for the Neck and Shoulders
Other Videos You Might Like
Thumbnail image for Yin Yoga for Your Hips I
Steffy White
20:04
Thumbnail image for Full Body Yin Yoga
Kassandra Reinhardt
32:27
Thumbnail image for Yin Yoga for the Back
Steffy White
19:15
Thumbnail image for Yin Yoga for the Outer Hips
Matece Skow
52:35
Thumbnail image for Yin Yoga for the Chakras
Matece Skow
54:42
Thumbnail image for Neck and Shoulder Pain
Neck and Shoulder Pain
MTSTaraStiles
169 I Did This
2:24
Thumbnail image for Restorative Yoga for Women
Matece Skow
49:04
Thumbnail image for Gentle Yoga for the Lower Back
Matece Skow
1:03:22
Thumbnail image for Yin Yoga for Forgiveness
Matece Skow
29:29
Thumbnail image for Yin for the Upper Body
Matece Skow
46:16
Thumbnail image for Vinyasa for the Neck
Tammy Jones Mittell
14:40
Thumbnail image for Yin Yoga for Fearlessness
Matece Skow
33:32
Thumbnail image for Yin Yoga for Surrender
Matece Skow
30:51
Thumbnail image for Beginner Hips and Shoulders
Celest Pereira
40:50
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos