The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Yin Yoga for the Neck and Shoulders

(34:50)
4.6
stars
,500ratings
Morgan Barry Levay, Level 20
Morgan Barry Levay
2976 Followers
Suffer from tightness in the neck and shoulders? This deep tissue yin sequence will create space through the tighter muscle and joint structures within your neck and across the shoulder girdle. Breath by effortless breath, follow yoga expert Morgan Levay through this calculated yin series to melt tension through your upper spine in this Grokker Premium video. For more from Morgan, visit her Yin collection.

Equipment

Grab your mat, a block or two, and a strap for this class.

Yin Yoga for the Neck and Shoulders
Other Videos You Might Like
Thumbnail image for Yin Yoga for the Back
Steffy White, Level 3
19:15
Thumbnail image for Neck and Shoulder Pain
Neck and Shoulder Pain
MTSTaraStiles
499 I Did This
2:24

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos