Sign up for access to this program
Already have an account? Sign In
Previewing

Yin Yoga for Neck and Shoulders

(33:22)
This video is in the following program:
4.6
stars
,422ratings
Kassandra Reinhardt, Level 6
Kassandra Reinhardt
833 Followers
This yin yoga class eliminates tension and tightness from your neck, shoulders, and upper body. By holding fewer poses for an extended period of time, you will benefit from increased circulation, improved mobility, and stress and anxiety reduction. Grab your mat and join Kassandra Reinhardt for this relaxing yin practice.

Equipment

You will need a yoga mat for this class.

Yin Yoga for Neck and Shoulders
Other Videos You Might Like
Thumbnail image for Chair Yoga: Neck and Shoulders
Sierra Campbell, Level 14
19:48
Thumbnail image for Yin Yoga for Your Hips I
Steffy White, Level 3
20:04
Thumbnail image for Full Body Yin Yoga
Kassandra Reinhardt, Level 6
32:27
Thumbnail image for 15 Min Yoga for Chest and Shoulders
15 Min Yoga for Chest and Shoulders
Yoga by Candace
63 I Did This
15:24
Thumbnail image for Restorative Yoga for Women
Matece Skow, Level 11
49:04
Thumbnail image for Neck and Shoulder Pain
Neck and Shoulder Pain
MTSTaraStiles
218 I Did This
2:24
Thumbnail image for Yin Yoga for the Back
Steffy White, Level 3
19:15
Thumbnail image for Yin Yoga for the Outer Hips
Matece Skow, Level 11
52:35
Thumbnail image for Yin Yoga for the Chakras
Matece Skow, Level 11
54:42
Thumbnail image for Yin Yoga for Hips
Kassandra Reinhardt, Level 6
33:16
Thumbnail image for Yin Yoga for Loving Kindness
Matece Skow, Level 11
21:05
Thumbnail image for Yin Yoga for Fearlessness
Matece Skow, Level 11
33:32
Thumbnail image for Yin Yoga for Surrender
Matece Skow, Level 11
30:51
Thumbnail image for Yin Yoga for Forgiveness
Matece Skow, Level 11
29:29
Thumbnail image for Beginner Hips and Shoulders
Celest Pereira, Level 8
40:50
Thumbnail image for Neck and Shoulders Flow
Morgan Barry Levay, Level 20
47:24

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos