Sign up for access to this program
Already have an account? Sign In
Previewing

Yin Yoga for Neck and Shoulders

(33:22)
This video is in the following program:
4.6
stars
,289ratings
Kassandra Reinhardt
Kassandra Reinhardt
582 Followers
This yin yoga class eliminates tension and tightness from your neck, shoulders, and upper body. By holding fewer poses for an extended period of time, you will benefit from increased circulation, improved mobility, and stress and anxiety reduction. Grab your mat and join Kassandra Reinhardt for this relaxing yin practice.

Equipment

You will need a yoga mat for this class.

Yin Yoga for Neck and Shoulders
Other Videos You Might Like
Yin Yoga for Your Hips I
Steffy White
20:04
Full Body Yin Yoga
Kassandra Reinhardt
32:27
15 Min Yoga for Chest and Shoulders
15 Min Yoga for Chest and Shoulders
Yoga by Candace
49 I Did This
15:24
Restorative Yoga for Women
Matece Skow
49:04
Neck and Shoulder Pain
Neck and Shoulder Pain
MTSTaraStiles
152 I Did This
2:24
Yin Yoga for the Back
Steffy White
19:15
Yin Yoga for the Outer Hips
Matece Skow
52:35
Yin Yoga for the Chakras
Matece Skow
54:42
Yin Yoga for Hips
Kassandra Reinhardt
33:16
Yin Yoga for Fearlessness
Matece Skow
33:32
Yin Yoga for Loving Kindness
Matece Skow
21:05
Yin Yoga for Surrender
Matece Skow
30:51
Yin Yoga for Forgiveness
Matece Skow
29:29
Beginner Hips and Shoulders
Celest Pereira
40:50
Neck and Shoulders Flow
Morgan Barry Levay
47:24
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos