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Yin Yoga for Surrendering to Love

(30:51)

4.7

stars

,298ratings

Matece Skow , Level 50

Matece Skow

3063 Followers

In this yin yoga class, you will focus on surrender through a series of supported floor poses and the meditative tools of stillness and breath. See the full series here: /yoga/tips/nourishing-heart-yoga-meditation

Equipment

For this class you will need a yoga mat, a bolster, and a blanket.

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