Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Nourishing Heart

Sign up for access to this program

Already have an account? Sign In

Previewing

Yin Yoga for Surrendering to Love

(30:51)

4.7

stars

,297ratings

Matece Skow, Level 49

Matece Skow

3062 Followers

In this yin yoga class, you will focus on surrender through a series of supported floor poses and the meditative tools of stillness and breath. See the full series here: /yoga/tips/nourishing-heart-yoga-meditation

Equipment

For this class you will need a yoga mat, a bolster, and a blanket.

Other Videos You Might Like

Thumbnail image for Yin Yoga for Hamstrings & Quadriceps

Kassandra Reinhardt, Level 7

Yin Yoga for Hamstrings & Quadriceps Kassandra Reinhardt

1000+ I Did This

29:26

Thumbnail image for Gentle Yoga for Surrender

Matece Skow, Level 49

Gentle Yoga for Surrender Matece Skow

852 I Did This

30:47

Thumbnail image for Yin Yoga for Wrists & Feet

Kassandra Reinhardt, Level 7

Yin Yoga for Wrists & Feet Kassandra Reinhardt

1000+ I Did This

20:28

Thumbnail image for Yin Yoga for Your Hips I

Steffy White, Level 3

Yin Yoga for Your Hips I Steffy White

1000+ I Did This

20:04

Thumbnail image for Full Body Yin Yoga

Kassandra Reinhardt, Level 7

Full Body Yin Yoga Kassandra Reinhardt

1000+ I Did This

32:27

Thumbnail image for Restorative Yoga for Women

Matece Skow, Level 49

Restorative Yoga for Women Matece Skow

565 I Did This

49:04

Thumbnail image for Yin Yoga for Loving Kindness

Matece Skow, Level 49

Yin Yoga for Loving Kindness Matece Skow

1000+ I Did This

21:05

Thumbnail image for Yin Yoga for Hips

Kassandra Reinhardt, Level 7

Yin Yoga for Hips Kassandra Reinhardt

1000+ I Did This

33:16

Thumbnail image for Yin Yoga for Forgiveness

Matece Skow, Level 49

Yin Yoga for Forgiveness Matece Skow

554 I Did This

29:29

Thumbnail image for Yin Yoga for the Neck and Shoulders

Morgan Barry Levay, Level 20

Yin Yoga for the Neck and Shoulders Morgan Barry Levay

1000+ I Did This

34:50

Thumbnail image for Chest, Arms & Upper Back Yin Yoga

Kassandra Reinhardt, Level 7

Chest, Arms & Upper Back Yin Yoga Kassandra Reinhardt

1000+ I Did This

27:22

Thumbnail image for Yin Yoga for the Outer Hips

Matece Skow, Level 49

Yin Yoga for the Outer Hips Matece Skow

802 I Did This

52:35

Thumbnail image for Yin Yoga for the Chakras

Matece Skow, Level 49

Yin Yoga for the Chakras Matece Skow

854 I Did This

54:42

Thumbnail image for Yin Yoga for Your Hips 2

Steffy White, Level 3

Yin Yoga for Your Hips 2 Steffy White

1000+ I Did This

14:14

Thumbnail image for Gentle Yoga for the Lower Back

Matece Skow, Level 49

Gentle Yoga for the Lower Back Matece Skow

1000+ I Did This

1:03:22

Thumbnail image for Yin Yoga Anywhere

Matece Skow, Level 49

Yin Yoga Anywhere Matece Skow

931 I Did This

15:30

Thumbnail image for Yin Yoga and Meditation

Cindy Walker, Level 4

Yin Yoga and Meditation Cindy Walker

1000+ I Did This

43:16

Thumbnail image for Yoga for Better Sleep: Resolve Stress

Lisa Sanfilippo, Level 1

Yoga for Better Sleep: Resolve Stress Lisa Sanfilippo

685 I Did This

32:20

Thumbnail image for Yoga for Happy Ovaries

Sierra Campbell, Level 14

Yoga for Happy Ovaries Sierra Campbell

183 I Did This

26:53

Thumbnail image for Nourish Yourself: Yoga for Relaxation

Brett Larkin, Level 5

Nourish Yourself: Yoga for Relaxation Brett Larkin

1000+ I Did This

31:39

Thumbnail image for Gentle Yoga for Fearlessness

Matece Skow, Level 49

Gentle Yoga for Fearlessness Matece Skow

1000+ I Did This

22:58

Thumbnail image for Yoga & Cancer Care: Sleep

Sierra Campbell, Level 14

Yoga & Cancer Care: Sleep Sierra Campbell

128 I Did This

17:17

Thumbnail image for Loving Vinyasa Flow

Mary Clare Sweet, Level 65

Loving Vinyasa Flow Mary Clare Sweet

1000+ I Did This

38:07

Thumbnail image for Full Body Jivamukti Yoga

Salema "V" Veliu, Level 1

Full Body Jivamukti Yoga Salema "V" Veliu

403 I Did This

52:43

Testimonial

Christine S.

I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.

Christine S.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.