More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Yoga for Cancer Care: Sleep Better & Reduce Stress

(17:17)
4.7
stars
,63ratings
Sierra Campbell, Level 14
Sierra Campbell
1692 Followers
The second video of the Yoga & Cancer Care series are designed to help you restore sleep patterns and deepen your connection with your inner wisdom. With the aid of supported inversions to increase circulation and hip opening postures you will release you into a state of open, peaceful surrender. Through mindful relaxation and simple observation of your battle with cancer you will re-pattern your stress cycles for deep relaxation in this Grokker Premium video.

Equipment

You will need a yoga mat, two big bolsters, a blanket, your journal & a glass of water.

Yoga & Cancer Care: Sleep
Other Videos You Might Like
Thumbnail image for Abdominal Release for Menstruation
9:09
Thumbnail image for Monday Morning Flow
Celest Pereira, Level 10
17:31
Thumbnail image for Morning Yoga Stretch
Andrew Sealy, Level 3
28:25
Thumbnail image for Yoga for Every Day
Julie Montagu, Level 16
19:45
Thumbnail image for Mindful Evening Yoga
Celest Pereira, Level 10
30:54

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos