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Prenatal Yoga: Restore

(30:39)
4.5
stars
,24ratings
Siri Peterson Cavanna, Level 11
Siri Peterson Cavanna
5202 Followers
Need a little extra support? This restorative sequence is perfect for alleviating prenatal stress. Follow Grokker Yoga Expert Siri Peterson to clear away the pregnancy fatigue and return to an inner reservoir of creative, maternal power. This Grokker Premium video designed for all levels, and all three trimesters.

Equipment

Please be prepared with two blocks, two bolsters, and two large blankets.

Prenatal Yoga: Restore
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