Finish the 2nd trimester strong with this special yoga strength workout with Sarah! This series of relaxing yet strengthening poses with have you ready to take on the third trimester with a strong body and mind!
Details
No equipment is needed for this workout, just you and your baby!
Routine: - Warm Up - Workout - Cool Down - Mindful Moment with Baby
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!