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Fit Mom: 2nd Trimester

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Week 22 Yoga Strength Workout

(24:37)

4.7

stars

,99ratings

Sarah Kusch, Level 33

Sarah Kusch

22694 Followers

Flow into better prenatal fitness with another great yoga-inspired low impact strength workout for week 22. This workout also finishes with the mindful moment you've come to enjoy spending with Sarah!

Details

No equipment is needed for this workout, just you and your baby!

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

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Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

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