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Week 22 Yoga Strength Workout

(24:37)
This video is in the following program:
5
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Sarah Kusch, Level 28
Sarah Kusch
11408 Followers
Flow into better prenatal fitness with another great yoga-inspired low impact strength workout for week 22. This workout also finishes with the mindful moment you've come to enjoy spending with Sarah!

Details

No equipment is needed for this workout, just you and your baby!

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 22 Yoga Strength Workout
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