More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Week 22 Yoga Strength Workout

(24:37)
4.7
stars
,72ratings
Sarah Kusch, Level 33
Sarah Kusch
18851 Followers
Flow into better prenatal fitness with another great yoga-inspired low impact strength workout for week 22. This workout also finishes with the mindful moment you've come to enjoy spending with Sarah!

Details

No equipment is needed for this workout, just you and your baby!

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 22 Yoga Strength Workout

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos