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Week 22 Yoga Strength Workout

(24:37)
4.7
stars
,93ratings
Sarah Kusch, Level 33
Sarah Kusch
22036 Followers
Flow into better prenatal fitness with another great yoga-inspired low impact strength workout for week 22. This workout also finishes with the mindful moment you've come to enjoy spending with Sarah!

Details

No equipment is needed for this workout, just you and your baby!

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 22 Yoga Strength Workout

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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