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Week 24 Strength Workout

(24:07)
4.9
stars
,95ratings
Sarah Kusch, Level 33
Sarah Kusch
22701 Followers
You'll feel stronger physically and mentally after this special pregnancy-safe strength routine and mindfulness session led by Sarah Kusch!

Details

Light dumbbells are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 24 Strength Workout

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